Keto German Sausage and Cabbage Skillet
A quick and easy one-pan keto-friendly German lunch featuring savory sausage, tender cabbage, and flavorful spices.
10m prep + 25m cook4 servings
SOY-free
380 cal|25g protein|12g carbs|27g fat|5g fiber
Ingredients
- 1 lb Smoked Sausage (pork or beef)
- 1/2 medium Green Cabbage
- 1 medium Onion
- 2 tbsp Bacon Grease
- 1 tsp Caraway Seeds
- 2 tbsp Mustard (ensure soy-free)
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1Slice the 1 lb Smoked Sausage into 1/4-inch thick rounds.
- 2Shred the 1/2 medium Green Cabbage and chop the 1 medium Onion.
- 3Heat the 2 tbsp Bacon Grease in a large 12-inch skillet over medium heat, which is about 350°F (175°C).
- 4Add the sliced Smoked Sausage and chopped Onion to the hot skillet. Cook for 5-7 minutes, stirring occasionally, until the sausage is browned on the edges and the onion looks softened and slightly see-through.
- 5Add the shredded Green Cabbage, 1 tsp Caraway Seeds, 2 tbsp Mustard, 1/2 tsp Salt, and 1/4 tsp Black Pepper to the skillet.
- 6Cook for 10-15 minutes, stirring occasionally, until the cabbage is tender and wilted. You should see the cabbage shrink down and become soft.
- 7Serve the Keto German Sausage and Cabbage Skillet hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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