Keto Garlic Green Beans (Soy-Free)

Ingredients

• about 450 g Green Beans
• 4 cloves Garlic
• 2 tbsp Avocado Oil
• 2 tbsp Chicken Broth
• 1 tbsp Rice Vinegar
• 1/4 tsp Salt
• 1/4 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1. 1Wash the about 450 g Green Beans and trim off the tough ends. Peel and finely mince the 4 cloves Garlic.
2. 2Place a 30.48 cm skillet on the stove and set the heat to medium, which is 175°C. Add the 2 tbsp Avocado Oil to the skillet and let it heat up for about 1 minute until it shimmers.
3. 3Add the trimmed about 450 g Green Beans and the minced 4 cloves Garlic to the hot skillet. Stir them around for 3 to 4 minutes until the garlic smells fragrant and the green beans start to turn bright green.
4. 4Pour in the 2 tbsp Chicken Broth and the 1 tbsp Rice Vinegar. Stir everything together.
5. 5Cover the skillet with a lid and let the green beans cook for 8 to 10 minutes. Check them by poking with a fork; they should be tender but still have a slight crispness. If they are too firm, cover and cook for another 2-3 minutes.
6. 6Remove the lid and stir the green beans. Sprinkle the 1/4 tsp Salt and 1/4 tsp Black Pepper over the beans and stir to coat them evenly.
7. 7Serve the Keto Garlic Green Beans immediately while they are hot.

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