Keto Gado-Gado Salad with Shirataki Noodles
A keto-friendly version of the classic Indonesian Gado-Gado salad, using shirataki noodles and a peanut-free sauce.
Ingredients
- 16 oz Shirataki noodles
- 2 cups Cabbage
- 1 cup Bean sprouts
- 1 Cucumber
- 4 Hard-boiled eggs
- 14 oz Tofu
- 14 oz Tempeh
- 0.5 cup Sunflower seed butter
- 3 tbsp Coconut aminos
- 2 tbsp Lime juice
- 2 cloves Garlic
- 1 tsp Ginger
- 0.5 tsp Chili flakes
- 0.25 cup Water
Instructions
- 1Rinse the 16 oz shirataki noodles under cold water, then drain them thoroughly. Place the drained noodles in a medium pot and cook over medium heat for 3-5 minutes, stirring occasionally, until they are heated through. Remove from heat and set aside.
- 2Cut the 2 cups of cabbage into bite-sized pieces. Place the cut cabbage and the 1 cup of bean sprouts in a steamer basket over boiling water, or directly into a pot of boiling water. Steam or boil for 2-3 minutes, until they are tender-crisp. Immediately remove from heat and drain well.
- 3Slice the 1 cucumber into 1/4-inch thick rounds. Cut the 4 hard-boiled eggs into quarters.
- 4Cut the 14 oz tofu into 1-inch cubes. Cut the 14 oz tempeh into 1-inch cubes. Spread the cubed tofu and tempeh in a single layer on a baking sheet. Bake in a preheated oven at 400°F (200°C) for 15-20 minutes, or air fry at 375°F (190°C) for 10-15 minutes, flipping halfway through, until golden brown and crispy.
- 5Prepare the sauce: In a blender, combine the 0.5 cup sunflower seed butter, 3 tbsp coconut aminos, 2 tbsp lime juice, 2 cloves of garlic (peeled), 1 tsp ginger (peeled and roughly chopped), 0.5 tsp chili flakes, and 0.25 cup water. Blend on high speed until the sauce is completely smooth and well combined.
- 6To assemble the salad, divide the cooked 16 oz shirataki noodles among four plates. Top the noodles with the steamed 2 cups of cabbage and 1 cup of bean sprouts, the sliced 1 cucumber, the quartered 4 hard-boiled eggs, and the baked 14 oz tofu and 14 oz tempeh.
- 7Drizzle the prepared sauce generously over the assembled salad. Serve immediately.
Substitutions
Peanut Butter → Sunflower seed butter
Nut Allergy
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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