Keto Erwtensoep (Split Pea Soup) with Smoked Turkey
A hearty, keto-friendly version of traditional Dutch Erwtensoep, using smoked turkey instead of pork.
20m prep + 90m cook4 servings
DAIRY-free
350 cal|30g protein|25g carbs|15g fat|10g fiber
Ingredients
- 1 cup Split peas
- 1 lb Smoked turkey
- 2 stalks Celery
- 1 large Carrot
- 1 medium Onion
- 1 medium Leek
- 8 cups Vegetable broth
- 1 Bay leaf
- 1/2 tsp Thyme
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1Soak split peas in water for at least 4 hours or overnight.
- 2Drain and rinse the soaked split peas.
- 3In a large pot, combine split peas, smoked turkey, chopped celery, chopped carrot, chopped onion, sliced leek, vegetable broth, bay leaf, and thyme.
- 4Bring to a boil, then reduce heat and simmer for 1.5 hours, or until the split peas are tender.
- 5Remove the smoked turkey from the pot and shred the meat. Return the shredded turkey to the pot.
- 6Season with salt and pepper. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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