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Keto Eggplant Sambal with Tofu

A spicy and flavorful keto-friendly eggplant sambal featuring tofu, perfect as a side dish or a light meal. This recipe is completely nut-free and uses simple, fresh ingredients.

20m prep + 30m cook4 servings
Contains soyContains fishNUTS-free
350 cal|20g protein|20g carbs|22g fat|8g fiber

Ingredients

  • 2 medium Eggplant
  • 1 block Firm tofu
  • 2 tablespoons Coconut oil
  • 1 medium Red onion
  • 4 cloves Garlic
  • 1 inch Ginger
  • 4 small Red chilies
  • 2 tablespoons Tomato paste
  • 1 tablespoon Fish sauce
  • 1 tablespoon Lime juice

Instructions

  1. 1Cut eggplant into 1-inch cubes. Press tofu to remove excess water, then cut into 1-inch cubes.
  2. 2Heat coconut oil in a large skillet over medium heat. Add chopped red onion and cook until softened.
  3. 3Add minced garlic and grated ginger, cook for another minute until fragrant.
  4. 4Add chopped red chilies and tomato paste. Cook for 2 minutes.
  5. 5Add eggplant and tofu. Cook until eggplant is tender and tofu is lightly browned.
  6. 6Stir in fish sauce and lime juice.

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