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Keto Eggplant Lasagna

A delicious and comforting keto lasagna made with layers of eggplant slices, ricotta cheese, meat sauce, and mozzarella cheese.

75m6 servings
Contains dairyContains eggNUTS-free
450 cal|30g protein|15g carbs|30g fat|6g fiber

Ingredients

  • 2 large Eggplant
  • about 450 g Ground beef
  • about 425 g Ricotta cheese
  • 2 cups Mozzarella cheese
  • 1/2 cup Parmesan cheese
  • about 680 g Tomato sauce (no sugar added)
  • 1 medium Onion
  • 3 cloves Garlic
  • 1 large Egg
  • 2 tablespoons Olive oil
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2Slice eggplant into 0.635 cm thick rounds. Sprinkle with salt and let sit for 15 minutes, then pat dry.
  3. 3Heat olive oil in a large skillet over medium heat. Add onion and cook until softened. Add garlic and cook for 1 minute.
  4. 4Add ground beef to the skillet and cook until browned, breaking it apart with a spoon. Drain excess grease.
  5. 5Stir in tomato sauce, Italian seasoning, salt, and pepper. Simmer for 15 minutes.
  6. 6In a bowl, combine ricotta cheese, Parmesan cheese, egg, salt, and pepper.
  7. 7In a baking dish, layer eggplant slices, ricotta mixture, meat sauce, and mozzarella cheese. Repeat layers until all ingredients are used, ending with a layer of mozzarella cheese.
  8. 8Bake for 35-40 minutes, or until cheese is melted and bubbly.

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