
Keto Egg Foo Young (Soy-Free)
A keto-friendly and soy-free version of Egg Foo Young, using coconut aminos in the gravy and alternative binding agents.
20m prep + 20m cook4 servings
Contains eggSOY-free
380 cal|25g protein|12g carbs|25g fat|4g fiber
Ingredients
- 8 Eggs
- 2 cups Shredded Cabbage
- 1/2 cup Shredded Carrots
- 1/2 cup Diced Onion
- 1/4 cup Coconut Aminos
- 1 cup Chicken Broth
- 1/2 tsp Xanthan Gum
- 2 tbsp Avocado Oil
- 1/2 tsp Salt
- 1/4 tsp Pepper
Instructions
- 1In a bowl, whisk eggs with salt and pepper.
- 2Add shredded cabbage, carrots, and diced onion to the egg mixture.
- 3Heat avocado oil in a large skillet over medium heat.
- 4Pour 1/4 of the egg mixture into the skillet for each patty. Cook until golden brown on both sides.
- 5Remove patties from the skillet and set aside.
- 6In a saucepan, whisk together chicken broth, coconut aminos, and xanthan gum.
- 7Cook until the gravy thickens.
- 8Pour gravy over egg foo young patties and serve hot.
Substitutions
Soy Sauce → Coconut Aminos
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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