
Keto Egg Curry with Coconut Milk
A simple and satisfying keto egg curry made with hard-boiled eggs simmered in a spiced coconut milk-based sauce.
10m prep + 20m cook4 servings
Contains eggDAIRY-free
280 cal|18g protein|8g carbs|20g fat|2g fiber
Ingredients
- 6 large Hard-boiled eggs
- 2 tbsp Coconut oil
- 1 medium Onion
- 3 cloves Garlic
- 1 inch Ginger
- 1 tbsp Tomato paste
- 1 can Coconut milk
- 1 tsp Garam masala
- 1/2 tsp Turmeric powder
- 1/4 tsp Chili powder
- 1/2 tsp Salt
- 2 tbsp Cilantro
Instructions
- 1Peel and halve the hard-boiled eggs.
- 2Heat coconut oil in a skillet over medium heat. Add onion and cook until softened.
- 3Add garlic and ginger and cook for another minute.
- 4Stir in tomato paste, coconut milk, garam masala, turmeric powder, chili powder, and salt.
- 5Bring to a simmer and gently add the halved eggs. Cook for 5-7 minutes, spooning the sauce over the eggs.
- 6Garnish with cilantro before serving. Serve hot on its own or with cauliflower rice.
Substitutions
Heavy Cream → Coconut Milk
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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