Skip to main content
Keto Egg Curry with Coconut Milk recipe by Safe Plated

Keto Egg Curry with Coconut Milk

A simple and satisfying keto egg curry made with hard-boiled eggs simmered in a spiced coconut milk-based sauce.

10m prep + 20m cook4 servings
Contains eggDAIRY-free
280 cal|18g protein|8g carbs|20g fat|2g fiber

Ingredients

  • 6 large Hard-boiled eggs
  • 2 tbsp Coconut oil
  • 1 medium Onion
  • 3 cloves Garlic
  • 1 inch Ginger
  • 1 tbsp Tomato paste
  • 1 can Coconut milk
  • 1 tsp Garam masala
  • 1/2 tsp Turmeric powder
  • 1/4 tsp Chili powder
  • 1/2 tsp Salt
  • 2 tbsp Cilantro

Instructions

  1. 1Peel and halve the hard-boiled eggs.
  2. 2Heat coconut oil in a skillet over medium heat. Add onion and cook until softened.
  3. 3Add garlic and ginger and cook for another minute.
  4. 4Stir in tomato paste, coconut milk, garam masala, turmeric powder, chili powder, and salt.
  5. 5Bring to a simmer and gently add the halved eggs. Cook for 5-7 minutes, spooning the sauce over the eggs.
  6. 6Garnish with cilantro before serving. Serve hot on its own or with cauliflower rice.

Substitutions

Heavy CreamCoconut Milk

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.