Keto Dutch 'Broodje' with Cheese and Ham
A keto-friendly take on the classic Dutch 'broodje', using keto-friendly bread topped with cheese and ham for a quick and satisfying lunch.
5m prep + 5m cook1 servings
Contains dairyContains wheatEGG-free
320 cal|22g protein|8g carbs|22g fat|4g fiber
Ingredients
- 2 slices Keto bread
- 2 slices Ham
- 1 slice Cheese (Gouda or Edam)
- 1 teaspoon Butter
Instructions
- 1Lay out the 2 slices of Keto bread. Use a butter knife to spread the 1 teaspoon of Butter evenly over one side of each slice of Keto bread.
- 2Place the 2 slices of Ham onto the buttered side of one slice of Keto bread. Place the 1 slice of Cheese on top of the Ham.
- 3Place the second slice of Keto bread, buttered-side down, on top of the Cheese to form a sandwich.
- 4Place a non-stick skillet over medium heat. Once the skillet is warm, carefully place the sandwich into the skillet. Cook for 2-3 minutes per side, until the bread is golden brown and the cheese is melted and gooey. The internal temperature of the cheese should reach at least 165°F (74°C).
- 5Carefully remove the sandwich from the skillet and place it on a cutting board. Let it rest for 1 minute to allow the cheese to set slightly.
- 6Serve the Keto Dutch 'Broodje' with Cheese and Ham warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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