Keto Deviled Egg Salad (Egg-Free)
A keto-friendly take on deviled egg salad that substitutes the eggs with a cauliflower base, seasoned with classic deviled egg flavors like mayonnaise, mustard, and spices. Delicious on lettuce cups or cucumber slices.
Ingredients
- 1 medium head Cauliflower
- 1/2 cup Mayonnaise (Keto-Friendly)
- 2 tablespoons Dijon Mustard
- 1/4 cup Celery
- 2 tablespoons Red Onion
- 1/2 teaspoon Paprika
- to taste Salt and Pepper
Instructions
- 1Steam or boil the cauliflower until tender, about 10-15 minutes. Drain well and let cool.
- 2Once cooled, mash the cauliflower with a fork or potato masher until it resembles the texture of chopped hard-boiled eggs.
- 3In a bowl, combine the mashed cauliflower with mayonnaise, Dijon mustard, finely chopped celery, and red onion.
- 4Season with paprika, salt, and pepper.
- 5Mix well and chill for at least 30 minutes to allow the flavors to meld.
- 6Serve on lettuce cups, cucumber slices, or keto-friendly crackers.
Substitutions
Cauliflower →
Mashed cauliflower provides a similar texture and volume to hard-boiled eggs.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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