Keto Croque Monsieur Inspired Sandwich (Egg-Free)
A keto-friendly take on the classic Croque Monsieur, made without eggs. Features ham, Gruyère cheese, and a rich béchamel sauce.
Ingredients
- 4 slices Keto Bread
- 4 slices Ham
- about 113 g Gruyère Cheese
- 2 tablespoons Butter
- 1/2 cup Heavy Cream
- 1/4 teaspoon Nutmeg
- 1/4 teaspoon Salt
- 1/8 teaspoon Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to 190°C.
- 2In a saucepan over medium heat, melt the 2 tablespoons of butter. Gradually whisk in the 1/2 cup of heavy cream until the mixture is smooth. Let it simmer gently until the sauce thickens slightly, about 2-3 minutes.
- 3Stir the 1/4 teaspoon of nutmeg, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper into the thickened cream sauce.
- 4Lay out two slices of the 4 slices Keto Bread. Spread a generous amount of the béchamel sauce evenly over the top of these two slices.
- 5Place 2 slices of the 4 slices Ham on top of the sauce on each slice of bread. Then, evenly distribute about 57 g of the about 113 g Gruyère Cheese over the ham on each sandwich.
- 6Place the remaining two slices of Keto Bread on top of the cheese to complete the sandwiches.
- 7Spread a thin layer of the remaining béchamel sauce over the top of each assembled sandwich.
- 8Place the sandwiches on a baking sheet. Bake in the preheated oven for 10-15 minutes. The sandwiches are ready when the tops are golden brown and the Gruyère cheese is melted and bubbly.
- 9Carefully remove the sandwiches from the oven and serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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