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Keto Croque Monsieur Inspired Sandwich (Egg-Free)

A keto-friendly take on the classic Croque Monsieur, made without eggs. Features ham, Gruyère cheese, and a rich béchamel sauce.

10m prep + 15m cook2 servings
Contains dairyContains wheatEGG-free
550 cal|35g protein|15g carbs|40g fat|5g fiber

Ingredients

  • 4 slices Keto Bread
  • 4 slices Ham
  • 4 ounces Gruyère Cheese
  • 2 tablespoons Butter
  • 1/2 cup Heavy Cream
  • 1/4 teaspoon Nutmeg
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Black Pepper

Instructions

  1. 1Preheat your oven to 375°F (190°C).
  2. 2In a saucepan over medium heat, melt the 2 tablespoons of butter. Gradually whisk in the 1/2 cup of heavy cream until the mixture is smooth. Let it simmer gently until the sauce thickens slightly, about 2-3 minutes.
  3. 3Stir the 1/4 teaspoon of nutmeg, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper into the thickened cream sauce.
  4. 4Lay out two slices of the 4 slices Keto Bread. Spread a generous amount of the béchamel sauce evenly over the top of these two slices.
  5. 5Place 2 slices of the 4 slices Ham on top of the sauce on each slice of bread. Then, evenly distribute 2 ounces of the 4 ounces Gruyère Cheese over the ham on each sandwich.
  6. 6Place the remaining two slices of Keto Bread on top of the cheese to complete the sandwiches.
  7. 7Spread a thin layer of the remaining béchamel sauce over the top of each assembled sandwich.
  8. 8Place the sandwiches on a baking sheet. Bake in the preheated oven for 10-15 minutes. The sandwiches are ready when the tops are golden brown and the Gruyère cheese is melted and bubbly.
  9. 9Carefully remove the sandwiches from the oven and serve hot.

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