Keto Chorizo and Egg Scramble
A spicy and satisfying keto chorizo and egg scramble, perfect for a quick dinner.
5m prep + 15m cook2 servings
Contains dairyContains egg
400 cal|25g protein|10g carbs|30g fat|2g fiber
Ingredients
- 4 oz Chorizo
- 4 large Eggs
- 0.25 medium Onion
- 0.25 medium Bell pepper
- 1 tbsp Olive oil
- 0.25 cup Shredded cheese (cheddar or Monterey Jack)
- 2 tbsp Salsa
Instructions
- 1Remove the 4 oz chorizo from its casing and crumble it into bite-sized pieces.
- 2Dice the 0.25 medium onion and the 0.25 medium bell pepper into small, uniform pieces.
- 3Heat 1 tbsp olive oil in a 10-inch skillet over medium heat, which is about 325°F (163°C).
- 4Add the crumbled chorizo to the hot skillet and cook for 5-7 minutes, stirring occasionally, until it is browned and appears crispy.
- 5Add the diced 0.25 medium onion and 0.25 medium bell pepper to the skillet with the chorizo and cook for another 5-7 minutes, stirring often, until the vegetables have softened.
- 6While the vegetables cook, whisk the 4 large eggs in a medium bowl until they are well combined and slightly frothy.
- 7Pour the whisked eggs into the skillet over the chorizo and vegetable mixture. Cook for 3-5 minutes, gently stirring and folding the eggs with a spatula, until they are cooked through and no liquid egg remains.
- 8Remove the skillet from the heat and immediately sprinkle the 0.25 cup shredded cheese over the eggs. Let it sit for 1 minute to melt.
- 9Serve the scramble immediately, topped with 2 tbsp salsa.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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