Keto Chinese Scallion Pancakes
Savory and flaky scallion pancakes made keto-friendly with almond flour and psyllium husk. Perfect for a weekend breakfast.
Ingredients
- 1.5 cups Almond Flour
- 2 tablespoons Psyllium Husk Powder
- 1 teaspoon Baking Powder
- 0.5 teaspoon Salt
- 1 cup Hot Water
- 2 tablespoons Sesame Oil
- 0.5 cup Scallions
- 2 tablespoons Avocado Oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large bowl, combine 1.5 cups almond flour, 2 tablespoons psyllium husk powder, 1 teaspoon baking powder, and 0.5 teaspoon salt. Whisk them together until they are evenly distributed.
- 2Add 1 cup of hot water and 2 tablespoons of sesame oil to the dry ingredients. Stir with a spoon until a shaggy dough begins to form.
- 3Turn the dough out onto a clean surface and knead it with your hands for 2-3 minutes, until it becomes smooth and pliable. Cover the dough and let it rest for 10 minutes.
- 4Divide the rested dough into 4 equal portions. On a lightly floured surface, roll each portion into a thin circle, about 15.24-20.32 cm in diameter.
- 5Lightly brush the surface of each dough circle with a little of the remaining sesame oil. Sprinkle the chopped 0.5 cup scallions evenly over the oiled surface of each circle.
- 6Starting from one edge, tightly roll up each oiled and scallioned circle into a long, thin log. Then, coil each log into a flat spiral shape.
- 7Gently flatten each spiral with a rolling pin until it forms a pancake about 0.635 cm thick. Be careful not to tear the dough.
- 8Pour 2 tablespoons of avocado oil into a 25.4 cm non-stick skillet and heat it over medium heat, approximately 175°C. Once the oil is shimmering, carefully place one pancake into the skillet.
- 9Cook each pancake for 5-7 minutes per side, until it is golden brown and crispy. You should see bubbles forming on the surface and hear a gentle sizzle. Repeat with the remaining pancakes, adding a little more avocado oil if needed.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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