Keto Chicken Yakitori Skewers
Flavorful grilled chicken skewers marinated in a sweet and savory keto-friendly yakitori sauce.
Ingredients
- about 680 g Chicken Thighs (boneless, skinless)
- 1/4 cup Soy Sauce (low sodium)
- 2 tbsp Erythritol or Monk Fruit Sweetener
- 1 tbsp Rice Vinegar
- 1 tsp Ginger (grated)
- 2 cloves Garlic (minced)
- 1 tsp Sesame Oil
- 1/4 tsp Xanthan Gum
- 2 tbsp Green Onions (chopped)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Cut the about 680 g of boneless, skinless chicken thighs into 2.54 cm cubes.
- 2In a medium bowl, whisk together the 1/4 cup low sodium soy sauce, 2 tbsp erythritol or monk fruit sweetener, 1 tbsp rice vinegar, 1 tsp grated ginger, 2 cloves minced garlic, and 1 tsp sesame oil until well combined.
- 3Add the about 680 g of chicken cubes to the marinade in the bowl, ensuring each piece is coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes.
- 4While the chicken marinates, soak 4-6 wooden skewers in water for at least 20 minutes to prevent burning. Once soaked, thread the marinated chicken pieces onto the skewers, leaving a small space between each piece.
- 5Preheat your grill to medium heat, approximately 176.7-204.4°C (175-200°C).
- 6Place the chicken skewers on the preheated grill. Grill for 10-15 minutes, turning the skewers every few minutes, until the chicken is cooked through and has light char marks. The internal temperature of the chicken should reach 74°C.
- 7In a small bowl, whisk the 1/4 tsp xanthan gum into 2 tablespoons of the reserved marinade. Pour this mixture back into the remaining marinade and whisk vigorously until slightly thickened. Brush this glaze over the chicken skewers during the last 2 minutes of grilling.
- 8Remove the skewers from the grill and let them rest for 2-3 minutes. Garnish the Keto Chicken Yakitori Skewers with the 2 tbsp chopped green onions before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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