Keto Chicken Tinola with Shiritaki Noodles
A light and comforting Filipino ginger-flavored soup made keto by using shirataki noodles.
Ingredients
- 8 pieces Chicken drumsticks
- 6 cups Water
- 5.08 cm Ginger
- 1 medium Onion
- 3 cloves Garlic
- 2 packs Shirataki noodles
- about 142 g Spinach
- 1 tbsp Fish sauce
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large pot, sauté onion, garlic, and ginger until fragrant.
- 2Add chicken drumsticks and cook until browned.
- 3Pour in water and bring to a boil. Reduce heat and simmer for 20 minutes.
- 4Add shirataki noodles and spinach. Cook until noodles are heated through and spinach is wilted.
- 5Stir in fish sauce. Serve hot.
Substitutions
Rice noodles → Shirataki noodles
Keto-friendly and low-carb
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.