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Keto Chicken Soup (Újházi Tyúkhúsleves) recipe by Safe Plated

Keto Chicken Soup (Újházi Tyúkhúsleves)

A clear, flavorful keto-friendly Hungarian chicken soup with vegetables.

20m prep + 90m cook6 servings
EGG-free
250 cal|30g protein|8g carbs|10g fat|2g fiber

Ingredients

  • 3 lbs Whole chicken
  • 3 medium Carrots
  • 2 medium Parsnip
  • 2 medium Celery stalks
  • 1 medium Onion
  • 1 cup Cauliflower florets
  • 2 Bay leaf
  • 1 tsp Black peppercorns
  • 1 tsp Salt
  • 2 tbsp Fresh parsley

Instructions

  1. 1Place the whole chicken in a large pot and cover with water.
  2. 2Add carrots, parsnip, celery stalks, and onion.
  3. 3Add bay leaf, black peppercorns, and salt.
  4. 4Bring to a boil, then reduce heat and simmer for 1.5 hours, or until the chicken is cooked through.
  5. 5Remove the chicken from the pot and let it cool slightly.
  6. 6Strain the soup through a fine-mesh sieve to remove vegetables and spices.
  7. 7Debone the chicken and shred the meat.
  8. 8Return the shredded chicken and cauliflower florets to the strained soup.
  9. 9Simmer for 10 minutes, or until the cauliflower is tender.
  10. 10Garnish with fresh parsley and serve hot.

Substitutions

NoodlesCauliflower florets

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