Keto Chicken Seekh Kabab with Coconut Raita
Delicious and juicy chicken seekh kababs made with almond flour and served with a refreshing coconut raita. Perfect for a keto-friendly Pakistani lunch.
Ingredients
- about 450 g Ground chicken
- 1/4 cup Almond flour
- 2 Green chilies
- 1 tbsp Ginger-garlic paste
- 1/4 cup Cilantro
- 1 tsp Garam masala
- 1/2 tsp Cumin powder
- 1/4 tsp Red chili powder
- 1/2 tsp Salt
- 1 cup Coconut yogurt
- 2 tbsp Shredded coconut
- 1/2 Cucumber
- 2 tbsp Mint
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large bowl, combine the about 450 g ground chicken, 1/4 cup almond flour, 2 finely chopped green chilies, 1 tbsp ginger-garlic paste, 1/4 cup chopped cilantro, 1 tsp garam masala, 1/2 tsp cumin powder, 1/4 tsp red chili powder, and 1/2 tsp salt. Mix everything thoroughly with your hands until well combined.
- 2Divide the mixture into 4 equal portions. Take one portion and shape it into a long, sausage-like kabab around a skewer. Repeat with the remaining portions.
- 3Preheat your grill or a large non-stick skillet over medium-high heat. If using a skillet, you can add a tiny bit of neutral oil if needed, but the chicken should release its own fat. Place the shaped kababs onto the hot grill or into the skillet.
- 4Cook the kababs for 8-10 minutes per side, turning occasionally, until they are golden brown and cooked through. The internal temperature should reach 74°C.
- 5While the kababs are cooking, prepare the raita. In a medium bowl, stir together the 1 cup coconut yogurt, 2 tbsp shredded coconut, 1/2 grated cucumber, and 2 tbsp chopped mint. Mix until all ingredients are evenly distributed.
- 6Once the kababs are cooked, remove them from the heat and let them rest for 2-3 minutes before serving. This helps keep them juicy.
- 7Serve the 4 chicken seekh kababs immediately with the prepared coconut raita on the side.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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