Skip to main content

Keto Chicken Satay with Peanut-Free Sauce

Grilled chicken skewers marinated in aromatic spices, served with a creamy keto-friendly peanut-free satay sauce.

25m prep + 20m cook4 servings
Contains wheatContains soy
480 cal|40g protein|10g carbs|30g fat|3g fiber

Ingredients

  • 1.5 lbs Chicken Thighs
  • 2 tablespoons Soy Sauce
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Cumin Powder
  • 1 teaspoon Coriander Powder
  • 1 can Coconut Cream
  • 2 tablespoons Sunflower Seed Butter
  • 1 tablespoon Lime Juice
  • 1 teaspoon Swerve Sweetener

Instructions

  1. 1Cut the 1.5 lbs Chicken Thighs into 1-inch bite-sized pieces.
  2. 2In a bowl, combine the chicken pieces with 2 tablespoons Soy Sauce, 1 teaspoon Turmeric Powder, 1 teaspoon Cumin Powder, and 1 teaspoon Coriander Powder. Mix well to ensure all chicken pieces are coated. Let this marinate for at least 30 minutes.
  3. 3Thread the marinated chicken pieces onto skewers. If using wooden skewers, soak them in water for 30 minutes beforehand to prevent burning.
  4. 4Preheat your grill to medium heat, around 350°F (175°C). Grill the chicken skewers for 15-20 minutes, turning occasionally, until the chicken is cooked through and has an internal temperature of 165°F (74°C).
  5. 5While the chicken is grilling, prepare the sauce. Pour the 1 can Coconut Cream into a small saucepan. Add 2 tablespoons Sunflower Seed Butter, 1 tablespoon Lime Juice, and 1 teaspoon Swerve Sweetener.
  6. 6Heat the sauce mixture over low heat, stirring constantly, until it is smooth and well combined. Do not boil. This should take about 5 minutes.
  7. 7Once the chicken is cooked, remove the skewers from the grill.
  8. 8Serve the grilled chicken satay skewers immediately with the warm peanut-free sauce on the side for dipping.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.