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Keto Chicken Malai Boti recipe by Safe Plated

Keto Chicken Malai Boti

Tender and creamy chicken pieces marinated in a rich blend of cream, cheese and mild spices. Cooked on a grill for a smoky flavour. A perfect Keto lunch option.

25m prep + 20m cook4 servings
Contains dairyNUTS-free
450 cal|40g protein|8g carbs|30g fat|1g fiber

Ingredients

  • 1.5 lbs Chicken Breast
  • 1/2 cup Heavy Cream
  • 4 oz Cream Cheese
  • 1 tbsp Ginger-Garlic Paste
  • 2 small Green Chilies
  • 1 tbsp Lemon Juice
  • 1 tsp Spices (white pepper, cardamom)
  • 1 tbsp Ghee

Instructions

  1. 1Cut the chicken breast into bite-sized pieces.
  2. 2In a bowl, mix together heavy cream, cream cheese, ginger-garlic paste, chopped green chilies, lemon juice, and spices.
  3. 3Marinate the chicken pieces in the cream mixture for at least 1 hour.
  4. 4Thread the marinated chicken onto skewers.
  5. 5Grill or bake the skewers until the chicken is cooked through and golden brown.
  6. 6Brush with melted ghee before serving.

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