Keto Chicken Adobo with Cauliflower Rice
A keto-friendly twist on the classic Filipino Adobo, using chicken thighs simmered in soy sauce, vinegar, garlic, and peppercorns, served with cauliflower rice.
Ingredients
- about 680 g Chicken thighs
- 1/2 cup Coconut aminos
- 1/4 cup Apple cider vinegar
- 6 cloves Garlic
- 1 tbsp Black peppercorns
- 2 leaves Bay leaves
- 4 cups Cauliflower rice
- 2 tbsp Coconut oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large bowl, combine chicken thighs, coconut aminos, apple cider vinegar, minced garlic, peppercorns, and bay leaves. Marinate for at least 30 minutes.
- 2Heat coconut oil in a large skillet over medium-high heat. Add the marinated chicken and cook until browned on all sides.
- 3Pour the marinade into the skillet and bring to a simmer. Reduce heat to low, cover, and cook for 25-30 minutes, or until chicken is cooked through.
- 4While the chicken is cooking, heat coconut oil in a separate pan. Add cauliflower rice and saute for 5-7 minutes, or until tender.
- 5Serve the chicken adobo over cauliflower rice. Garnish with fresh herbs if desired.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.