Keto Char Kway Teow with Zucchini Noodles
A keto take on Char Kway Teow using zucchini noodles for a satisfying stir-fry.
15m prep + 20m cook4 servings
Contains eggContains wheatContains soyContains shellfish
380 cal|30g protein|12g carbs|25g fat|4g fiber
Ingredients
- 4 cups Zucchini noodles
- 1/2 lb Shrimp
- 4 oz Chinese sausage (lup cheong)
- 2 Eggs
- 1 cup Bean sprouts
- 2 cloves Garlic
- 2 tbsp Soy sauce alternative (coconut aminos)
- 1 tbsp Oyster sauce alternative (mushroom sauce)
- 1/2 tsp Chili flakes
Instructions
- 1Place a 12-inch wok or large skillet over medium-high heat (400°F/200°C). Add the 4 oz Chinese sausage (lup cheong) and cook for 2-3 minutes, stirring occasionally, until it begins to render its fat and becomes slightly crispy.
- 2Add the 2 cloves garlic, minced, and the 1/2 lb shrimp to the wok. Stir-fry for 2-3 minutes, until the shrimp turns pink and opaque. Be careful not to overcook the shrimp.
- 3Add the 4 cups zucchini noodles and 1 cup bean sprouts to the wok. Continue to stir-fry for 3-5 minutes, or until the zucchini noodles are tender-crisp and the bean sprouts are slightly wilted. The zucchini noodles should still have a slight bite.
- 4Push all the ingredients to one side of the wok. Crack the 2 eggs into the empty space. Scramble the eggs for 1-2 minutes until they are mostly set, then break them up and mix them into the other ingredients.
- 5Add the 2 tbsp soy sauce alternative (coconut aminos) and 1 tbsp oyster sauce alternative (mushroom sauce) to the wok. Sprinkle in the 1/2 tsp chili flakes. Stir everything together well for 1-2 minutes until the noodles and other ingredients are evenly coated and heated through.
- 6Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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