Keto Bratwurst with Sauerkraut and Mustard
Classic German bratwurst served with tangy sauerkraut and spicy mustard, all keto-friendly.
5m prep + 20m cook4 servings
EGG-free
380 cal|25g protein|10g carbs|25g fat|4g fiber
Ingredients
- 4 Bratwurst
- 1 lb Sauerkraut
- 4 tbsp Mustard (Dijon or Spicy Brown)
- 1 tbsp Olive Oil
- 1 tsp Caraway Seeds
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add bratwurst to the skillet and cook for 15-20 minutes, turning occasionally, until browned and cooked through.
- 3While the bratwurst is cooking, rinse the sauerkraut and drain well.
- 4Add the sauerkraut to the skillet with the bratwurst. Sprinkle with caraway seeds.
- 5Cook for 5-10 minutes, stirring occasionally, until the sauerkraut is heated through.
- 6Serve the bratwurst and sauerkraut with mustard.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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