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Keto Bifana Lettuce Wraps

These keto Bifana lettuce wraps offer all the flavors of Portugal’s iconic pork sandwich without the bread. Thinly sliced pork marinated in white wine and garlic, served in crisp lettuce cups.

40m4 servings
Contains dairy
280 cal|30g protein|5g carbs|15g fat|1g fiber

Ingredients

  • about 450 g Pork loin (thinly sliced)
  • 1/2 cup Dry white wine
  • 4 cloves Garlic (minced)
  • 1 Bay leaf
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 tbsp Olive oil
  • 12-16 Butter lettuce leaves

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a bowl, combine the thinly sliced about 450 g Pork loin with the 1/2 cup Dry white wine, 4 cloves minced Garlic, 1 Bay leaf, 1 tsp Paprika, 1 tsp Salt, and 1/2 tsp Black pepper. Stir everything together to ensure the pork is well coated. Let the pork marinate for at least 20 minutes.
  2. 2Place a large skillet over medium-high heat. Add the 2 tbsp Olive oil to the skillet and let it heat up until it shimmers, about 1 minute.
  3. 3Carefully add the marinated pork slices to the hot skillet in a single layer. Cook the pork for about 2-3 minutes per side, until it is nicely browned and cooked through. The internal temperature should reach 63°C. You may need to cook the pork in batches to avoid overcrowding the pan.
  4. 4Once cooked, remove the pork from the skillet and discard the 1 Bay leaf.
  5. 5Arrange the 12-16 Butter lettuce leaves on a serving platter. Spoon the cooked pork into the lettuce leaves to create wraps.

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