Keto Beef Tapa with Garlic Cauliflower Rice
Sweet and savory cured beef tapa, keto-fied. Served with fragrant garlic cauliflower rice for a complete and satisfying Filipino meal.
25m prep + 20m cook4 servings
SOY-free
350 cal|38g protein|12g carbs|18g fat|4g fiber
Ingredients
- 1.5 lbs Beef sirloin
- 1/4 cup Coconut aminos
- 6 cloves Garlic
- 1 tsp Ground black pepper
- 2 tbsp Coconut oil
- 4 cups Cauliflower rice
Instructions
- 1Slice the 1.5 lbs Beef sirloin into thin pieces, about 1/8-inch thick.
- 2In a medium bowl, combine the 1/4 cup Coconut aminos, 3 cloves of the 6 cloves Garlic (minced), and 1 tsp Ground black pepper. Add the sliced beef sirloin to the bowl and toss to coat evenly. Let the beef marinate for at least 30 minutes at room temperature.
- 3Heat 1 tbsp of the 2 tbsp Coconut oil in a large skillet over medium-high heat (400°F / 200°C).
- 4Add the marinated beef in a single layer to the hot skillet. Cook for 3-5 minutes per side, until browned and cooked through. The internal temperature should reach 160°F (71°C). Remove the beef from the skillet and set aside.
- 5Add the remaining 1 tbsp Coconut oil to the same skillet over medium heat (350°F / 175°C). Mince the remaining 3 cloves of Garlic and add them to the skillet. Cook for 1 minute until fragrant, then add the 4 cups Cauliflower rice.
- 6Stir-fry the cauliflower rice with the garlic for 5-7 minutes, until tender. Ensure the cauliflower rice is heated through and slightly softened.
- 7Serve the cooked beef tapa over the prepared garlic cauliflower rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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