
Keto Beef Stroganoff with Cauliflower Rice
A creamy and comforting keto-friendly take on classic Beef Stroganoff, served over cauliflower rice to keep it low-carb and soy-free.
20m prep + 40m cook4 servings
Contains dairySOY-free
480 cal|40g protein|15g carbs|30g fat|5g fiber
Ingredients
- 1.5 lbs Beef sirloin, thinly sliced
- 1 large head Cauliflower, riced
- 1 cup Beef broth
- 1 cup Heavy cream
- 1/2 cup Sour cream
- 8 oz Mushrooms, sliced
- 1/2 medium Onion, chopped
- 2 cloves Garlic, minced
- 1 tbsp Dijon mustard
- 2 tbsp Olive oil
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 2 tbsp Fresh parsley, chopped
Instructions
- 1Heat 2 tablespoons of olive oil in a large 12-inch skillet over medium-high heat, which is 400°F (200°C). Add the 1.5 lbs of beef sirloin, thinly sliced, and cook until it is browned on all sides, about 3-5 minutes. Remove the beef from the skillet and set it aside on a plate.
- 2Add the 1/2 medium onion, chopped, and the 8 oz of mushrooms, sliced, to the same skillet. Cook, stirring occasionally, until the onion is softened and the mushrooms have released their liquid and started to brown, about 5-7 minutes. Add the 2 cloves of garlic, minced, and cook for 1 more minute until fragrant.
- 3Pour in the 1 cup of beef broth and bring it to a simmer over medium-high heat, scraping the bottom of the skillet with a spoon to loosen any browned bits. Let it simmer for 2 minutes.
- 4Reduce the heat to medium-low. Stir in the 1 cup of heavy cream, the 1/2 cup of sour cream, and the 1 tablespoon of Dijon mustard until well combined. Season the sauce with the 1/2 teaspoon of salt and the 1/4 teaspoon of black pepper.
- 5Return the cooked beef to the skillet with the sauce. Stir gently to coat the beef. Let the stroganoff simmer gently for 5-10 minutes, or until the sauce has thickened slightly and the beef is heated through. Do not boil.
- 6While the stroganoff is simmering, place the 1 large head of cauliflower, riced, into a microwave-safe bowl. Cover and microwave on high for 4-5 minutes, or until tender. Alternatively, you can sauté the riced cauliflower in a separate skillet over medium heat with a tablespoon of olive oil until tender, about 5-7 minutes.
- 7Serve the beef stroganoff spooned over the prepared cauliflower rice. Garnish with the 2 tablespoons of fresh parsley, chopped.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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