
Keto Beef and Broccoli Stir-Fry
A classic Chinese takeout dish made keto-friendly with a rich sauce and tender beef.
Ingredients
- 1.5 lbs Beef Sirloin (thinly sliced)
- 1 lb Broccoli Florets
- 3 tbsp Soy Sauce (Tamari for gluten-free)
- 1/2 cup Beef Broth (Low Sodium)
- 1 tbsp Swerve (or other keto sweetener)
- 1 tsp Sesame Oil
- 1 tsp Ginger
- 2 cloves Garlic
- 1/2 tsp Xanthan Gum
- 1 tbsp Water
- 2 tbsp Avocado Oil
Instructions
- 1In a small bowl, combine the 1/2 tsp Xanthan Gum and 1 tbsp Water. Whisk them together until the mixture is completely smooth and lump-free, forming a slurry.
- 2Place a large (12-inch or larger) wok or skillet over medium-high heat, which is approximately 375-400°F (190-205°C). Add the 2 tbsp Avocado Oil to the pan and let it heat until shimmering.
- 3Add the 1.5 lbs Beef Sirloin (thinly sliced) to the hot pan. Stir-fry the beef for 3-4 minutes, turning frequently, until it is browned on the outside and no longer pink in the center.
- 4Add the 1 lb Broccoli Florets to the pan with the beef. Continue to stir-fry for another 3-4 minutes, until the broccoli florets are bright green and slightly tender-crisp.
- 5Pour in the 3 tbsp Tamari, 1/2 cup Low Sodium Beef Broth, 1 tbsp Swerve, 1 tsp Sesame Oil, 1 tsp Ginger, and 2 cloves Garlic. Stir all the ingredients together well to combine them with the beef and broccoli.
- 6Re-whisk the xanthan gum mixture briefly, then pour it into the pan with the other ingredients. Stir continuously for 1-2 minutes, allowing the sauce to visibly thicken to a light gravy consistency.
- 7Remove the pan from the heat and serve the Keto Beef and Broccoli Stir-Fry immediately.
Substitutions
Cornstarch → Xanthan Gum
Xanthan gum is a keto-friendly thickening agent.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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