
Keto Beef and Broccoli Stir-Fry
A quick and easy keto stir-fry featuring tender beef and crisp broccoli in a savory sauce.
Ingredients
- about 450 g Beef sirloin
- 4 cups Broccoli florets
- 1/4 cup Soy sauce
- 1 tbsp Ginger
- 2 cloves Garlic
- 1 tbsp Sesame oil
- 1/4 tsp Xanthan gum
- 1/2 cup Beef broth
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Measure the about 450 g of beef sirloin and cut it into thin strips, about 0.635 cm thick.
- 2In a medium bowl, whisk together the 1/4 cup soy sauce, 1 tbsp ginger, 2 cloves garlic (minced), 1 tbsp sesame oil, 1/4 tsp xanthan gum, and 1/2 cup beef broth until well combined.
- 3Heat a 30.48 cm skillet or wok over high heat until it is very hot, about 204.4°C (200°C).
- 4Add the about 450 g of beef sirloin strips to the hot skillet and stir-fry for 2-3 minutes, until the beef is browned on all sides.
- 5Add the 4 cups of broccoli florets to the skillet with the beef and stir-fry for 3-4 minutes, until the broccoli is bright green and slightly tender.
- 6Pour the prepared sauce mixture over the beef and broccoli in the skillet. Stir constantly for 1-2 minutes, until the sauce thickens and coats the ingredients.
- 7Remove the skillet from the heat and serve the Keto Beef and Broccoli Stir-Fry immediately.
Substitutions
Soy Sauce → Tamari or Coconut Aminos
Provide a similar umami flavor without gluten.
Cornstarch → Xanthan Gum
Effectively thickens sauces without adding carbs or gluten.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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