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Keto Beef and Broccoli Stir-Fry

A savory and quick keto-friendly beef and broccoli stir-fry with a delicious sugar-free sauce. Serve over cauliflower rice for a complete meal.

20m prep + 25m cook4 servings
Contains wheatContains soyContains sesameEGG-free
420 cal|40g protein|12g carbs|22g fat|4g fiber

Ingredients

  • 1 pound Beef Sirloin
  • 4 cups Broccoli Florets
  • 1/4 cup Soy Sauce (Low Sodium)
  • 1 tablespoon Sesame Oil
  • 2 cloves Garlic
  • 1 teaspoon Ginger
  • 1 tablespoon Swerve (or other Keto Sweetener)
  • 1/2 teaspoon Xanthan Gum
  • 4 cups Cauliflower Rice

Instructions

  1. 1Slice the 1 pound of Beef Sirloin into thin strips, about 1/4-inch thick.
  2. 2In a medium bowl, whisk together the 1/4 cup Soy Sauce (Low Sodium), 1 tablespoon Sesame Oil, 2 cloves of minced Garlic, 1 teaspoon of grated Ginger, 1 tablespoon of Swerve (or other Keto Sweetener), and 1/2 teaspoon Xanthan Gum until well combined. This is your sauce.
  3. 3Heat a 12-inch skillet or wok over medium-high heat (400°F / 200°C).
  4. 4Add the sliced beef to the hot skillet and stir-fry for 3-5 minutes, or until it is browned on all sides. The beef should reach an internal temperature of 145°F (63°C).
  5. 5Add the 4 cups of Broccoli Florets to the skillet with the beef and continue to stir-fry for another 4-6 minutes, until the broccoli is tender-crisp and bright green.
  6. 6Pour the prepared sauce over the beef and broccoli in the skillet. Stir constantly for 1-2 minutes, until the sauce thickens and coats the beef and broccoli.
  7. 7Serve the beef and broccoli stir-fry immediately over the 4 cups of Cauliflower Rice.

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