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Keto Beef and Broccoli (Soy-Free) recipe by Safe Plated

Keto Beef and Broccoli (Soy-Free)

Classic beef and broccoli made keto and soy-free using coconut aminos for flavor.

35m4 servings
Contains sesameSOY-free
420 cal|35g protein|10g carbs|25g fat|4g fiber

Ingredients

  • about 450 g Beef Sirloin
  • 4 cups Broccoli Florets
  • 1/4 cup Coconut Aminos
  • 1/2 cup Beef Broth
  • 1 tsp Ginger
  • 2 cloves Garlic
  • 1/4 tsp Xanthan Gum
  • 1 tsp Sesame Oil
  • 1 tbsp Avocado Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Slice the about 450 g Beef Sirloin into thin strips, about 0.635 cm thick.
  2. 2Heat 1 tbsp Avocado Oil in a large 30.48 cm skillet or wok over medium-high heat until the oil shimmers, about 175°C.
  3. 3Add the sliced beef sirloin to the hot skillet and stir-fry for 2-3 minutes until it is browned on all sides. Do not overcrowd the pan; cook in batches if necessary.
  4. 4Add the 4 cups Broccoli Florets to the skillet with the beef and stir-fry for another 3-4 minutes until the broccoli is bright green and slightly tender-crisp.
  5. 5In a small bowl, whisk together the 1/4 cup Coconut Aminos, 1/2 cup Beef Broth, 1 tsp Ginger, 2 cloves minced Garlic, 1 tsp Sesame Oil, and 1/4 tsp Xanthan Gum until well combined and no lumps of xanthan gum remain.
  6. 6Pour the sauce mixture over the beef and broccoli in the skillet. Stir continuously and cook for 1-2 minutes, or until the sauce has thickened enough to coat the ingredients.
  7. 7Serve the Keto Beef and Broccoli hot immediately.

Substitutions

Soy Sauce → Coconut Aminos

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