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Keto Bak Kut Teh (Pork Rib Soup) recipe by Safe Plated

Keto Bak Kut Teh (Pork Rib Soup)

A flavorful and comforting keto version of the classic Bak Kut Teh, a pork rib soup infused with aromatic herbs and spices, without any nuts.

105m4 servings
Contains wheatContains soyNUTS-free
480 cal|45g protein|5g carbs|30g fat|1g fiber

Ingredients

  • about 910 g Pork ribs
  • 8 cups Water
  • 10 cloves Garlic
  • 3 whole Star anise
  • 1 stick Cinnamon stick
  • 5 whole Cloves
  • 1 tbsp White peppercorns
  • 2 tbsp Soy sauce
  • 1 tbsp Dark soy sauce
  • 1 tsp Salt
  • 0.5 tsp Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Fill a large pot with water and bring it to a rolling boil over high heat. Carefully add the about 910 g of pork ribs to the boiling water and blanch for 5 minutes. Drain the pork ribs in a colander and rinse them under cool running water.
  2. 2In a large heavy-bottomed pot, combine the 8 cups of water, the blanched about 910 g of pork ribs, 10 cloves of garlic (peeled but left whole), 3 whole star anise, 1 stick of cinnamon stick, 5 whole cloves, and 1 tbsp of white peppercorns.
  3. 3Bring the contents of the pot to a boil over high heat. Once boiling, immediately reduce the heat to low, cover the pot, and let it simmer gently for 1 hour and 30 minutes, or until the pork ribs are very tender when pierced with a fork. The broth should be fragrant and the ribs should be falling off the bone.
  4. 4Stir in the 2 tbsp of soy sauce and the 1 tbsp of dark soy sauce. Continue to simmer for another 5 minutes to allow the flavors to meld.
  5. 5Taste the broth and add the 1 tsp of salt and 0.5 tsp of pepper as needed to reach your desired seasoning. Stir well to combine.
  6. 6Ladle the hot Bak Kut Teh into bowls, ensuring each serving has pork ribs and plenty of the aromatic broth. Serve immediately.

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