
Keto Bak Kut Teh (Pork Rib Soup)
A flavorful and comforting keto version of the classic Bak Kut Teh, a pork rib soup infused with aromatic herbs and spices, without any nuts.
15m prep + 90m cook4 servings
Contains wheatContains soyNUTS-free
480 cal|45g protein|5g carbs|30g fat|1g fiber
Ingredients
- 2 lbs Pork ribs
- 8 cups Water
- 10 cloves Garlic
- 3 whole Star anise
- 1 stick Cinnamon stick
- 5 whole Cloves
- 1 tbsp White peppercorns
- 2 tbsp Soy sauce
- 1 tbsp Dark soy sauce
- 1 tsp Salt
- 0.5 tsp Pepper
Instructions
- 1Fill a large pot with water and bring it to a rolling boil over high heat. Carefully add the 2 lbs of pork ribs to the boiling water and blanch for 5 minutes. Drain the pork ribs in a colander and rinse them under cool running water.
- 2In a large heavy-bottomed pot, combine the 8 cups of water, the blanched 2 lbs of pork ribs, 10 cloves of garlic (peeled but left whole), 3 whole star anise, 1 stick of cinnamon stick, 5 whole cloves, and 1 tbsp of white peppercorns.
- 3Bring the contents of the pot to a boil over high heat. Once boiling, immediately reduce the heat to low, cover the pot, and let it simmer gently for 1 hour and 30 minutes, or until the pork ribs are very tender when pierced with a fork. The broth should be fragrant and the ribs should be falling off the bone.
- 4Stir in the 2 tbsp of soy sauce and the 1 tbsp of dark soy sauce. Continue to simmer for another 5 minutes to allow the flavors to meld.
- 5Taste the broth and add the 1 tsp of salt and 0.5 tsp of pepper as needed to reach your desired seasoning. Stir well to combine.
- 6Ladle the hot Bak Kut Teh into bowls, ensuring each serving has pork ribs and plenty of the aromatic broth. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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