Keto Bak Kut Teh (Pork Rib Broth)
A keto-friendly adaptation of the famous pork rib broth, Bak Kut Teh, without any added sugar. This recipe uses spices for rich flavor without dairy.
15m prep + 90m cook4 servings
Contains wheatContains soyDAIRY-free
520 cal|50g protein|5g carbs|35g fat|1g fiber
Ingredients
- 2 lbs Pork Ribs
- 8 cups Water
- 10 Garlic (whole cloves, unpeeled)
- 3 Star Anise
- 1 Cinnamon Stick
- 1 tbsp White Peppercorns
- 1 tsp Black Peppercorns
- 2 tbsp Soy Sauce
- 1 tsp Dark Soy Sauce
- 1 tsp Salt
Instructions
- 1Blanch the pork ribs in boiling water for 5 minutes to remove impurities. Drain and rinse.
- 2In a large pot, combine the blanched pork ribs, water, garlic cloves, star anise, cinnamon stick, white peppercorns, and black peppercorns.
- 3Bring to a boil, then reduce heat and simmer for at least 1.5 hours, or until the pork ribs are tender.
- 4Add soy sauce, dark soy sauce, and salt to taste.
- 5Serve hot, garnishing with additional peppercorns if desired.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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