
Keto Bak Kut Teh (Pork Rib Broth)
A fragrant and flavorful keto version of Bak Kut Teh, a pork rib broth infused with herbs and spices. Warming and comforting for a keto lunch.
Ingredients
- about 910 g Pork Ribs
- 8 cups Water
- 8 cloves Garlic
- 3 whole Star Anise
- 1 small Cinnamon Stick
- 1 tbsp White Peppercorns
- 2 tbsp Soy Sauce
- 1 tbsp Dark Soy Sauce
- 1 tsp Salt
- 1 cup Mushroom
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place the about 910 g Pork Ribs in a large pot or Dutch oven. Add enough water to cover the ribs completely. Bring the water to a rolling boil over high heat, about 100°C. Boil for 5 minutes. Drain the ribs in a colander and rinse them under cool running water to remove any impurities.
- 2Return the blanched about 910 g Pork Ribs to the clean large pot or Dutch oven. Add the 8 cups Water, 8 cloves Garlic (peeled but left whole), 3 whole Star Anise, 1 small Cinnamon Stick, and 1 tbsp White Peppercorns. Stir in the 2 tbsp Soy Sauce, 1 tbsp Dark Soy Sauce, and 1 tsp Salt.
- 3Bring the contents of the pot to a rolling boil over high heat, about 100°C. Once boiling, immediately reduce the heat to low. Cover the pot and let it simmer gently for 1 hour and 45 minutes, or until the about 910 g Pork Ribs are very tender when poked with a fork. The broth should be fragrant with the spices.
- 4Add the 1 cup Mushroom to the pot during the last 15 minutes of simmering. Continue to simmer, covered, until the mushrooms are tender.
- 5Carefully ladle the hot Keto Bak Kut Teh into individual bowls. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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