Keto Asam Pedas Fish with Eggplant
A keto-friendly version of the classic Malaysian Asam Pedas, a sour and spicy fish stew. Uses eggplant to add body and texture, and it's completely nut-free.
Ingredients
- 1.5 lbs Firm White Fish (cod, snapper)
- 1 large Eggplant
- 3 tbsp Asam Paste
- 2 medium Tomatoes
- 1 medium Onion
- 4 cloves Garlic
- 1 inch Ginger
- 2 tsp Chili Paste
- 1 tbsp Fish Sauce
- 2 tbsp Vegetable Oil
- 2 cups Water
Instructions
- 1Prepare your ingredients: Cut the 1.5 lbs firm white fish into 1.5-inch chunks. Dice the 1 large eggplant into 1-inch cubes. Dice the 2 medium tomatoes into 1-inch pieces. Finely chop the 1 medium onion, 4 cloves garlic, and 1 inch ginger.
- 2Heat the 2 tbsp vegetable oil in a large, heavy-bottomed pot over medium heat, about 300°F (150°C). Add the chopped onion, garlic, and ginger. Sauté for 3-5 minutes, stirring frequently, until the mixture is fragrant and the onion is softened.
- 3Add the 3 tbsp asam paste and 2 tsp chili paste to the pot. Cook for 1 minute, stirring constantly, until the pastes are well combined with the aromatics and become very fragrant.
- 4Add the diced eggplant and diced tomatoes to the pot. Stir to coat them with the paste mixture and cook for 5 minutes, stirring occasionally, until the eggplant begins to soften slightly.
- 5Pour in the 2 cups of water and bring the mixture to a gentle simmer over medium-high heat, about 375°F (190°C). Once simmering, reduce the heat to medium-low to maintain a gentle simmer, about 200°F (95°C).
- 6Carefully add the 1.5 lbs fish chunks and 1 tbsp fish sauce to the simmering liquid. Stir gently to submerge the fish. Cover the pot and simmer for 10-15 minutes, or until the fish is opaque and flakes easily with a fork. The internal temperature of the fish should reach 145°F (63°C).
- 7Serve the Keto Asam Pedas Fish hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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