Keto Asam Laksa Soup with Shirataki Noodles
A tangy and spicy keto-friendly version of Asam Laksa, a popular Malaysian noodle soup, using shirataki noodles.
25m prep + 35m cook4 servings
Contains wheatContains fish
350 cal|30g protein|15g carbs|18g fat|6g fiber
Ingredients
- 4 packs Shirataki noodles
- 1 lb Mackerel fillets
- 3 tbsp Tamarind paste
- 2 tbsp Fish sauce
- 1 medium Red onion
- 2 tbsp Ginger
- 2 stalks Lemongrass
- 2 small Chili peppers
- 1/4 cup Mint leaves
- 1/2 medium Cucumber
Instructions
- 1Thoroughly rinse the 4 packs of shirataki noodles under cold water, then drain them very well to remove any liquid.
- 2Place the 1 lb of mackerel fillets in a medium saucepan with enough water to cover. Bring to a boil over medium-high heat (325°F/163°C), then reduce heat to low (200°F/93°C) and simmer for 8-10 minutes, or until the fish flakes easily with a fork. Carefully remove the mackerel from the water, let it cool slightly, and then flake the fish into bite-sized pieces, discarding any bones or skin. Set the flaked fish aside.
- 3In a large heavy-bottomed pot, combine 8 cups of water (or enough to generously cover the ingredients), the 3 tbsp of tamarind paste, and the 2 tbsp of fish sauce.
- 4Thinly slice the 1 medium red onion. Finely mince the 2 tbsp of ginger. Trim the tough outer layers from the 2 stalks of lemongrass, then slice them thinly. Finely chop the 2 small chili peppers (remove seeds if you prefer less heat). Add the sliced red onion, minced ginger, sliced lemongrass, and chopped chili peppers to the pot.
- 5Bring the contents of the pot to a rolling boil over high heat (400°F/204°C), then immediately reduce the heat to low (175°F/79°C) and let it simmer gently for 20 minutes, allowing the flavors to meld. The liquid should be fragrant and slightly colored.
- 6Carefully strain the soup through a fine-mesh sieve set over a clean pot or heatproof bowl, pressing gently on the solids to extract as much liquid as possible. Discard the solids. Return the strained soup to the pot.
- 7Add the reserved flaked mackerel to the strained soup. Heat the soup gently over medium-low heat (250°F/121°C) for 5 minutes, just until the fish is warmed through. Do not boil.
- 8Divide the rinsed and drained shirataki noodles among 4 serving bowls. Ladle the hot asam laksa soup with the flaked mackerel over the noodles. Garnish each bowl with fresh mint leaves and thin slices of the 1/2 medium cucumber.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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