
Keto Arroz de Marisco (Seafood Rice)
A flavorful and aromatic keto version of the classic Portuguese seafood rice, using cauliflower rice instead of regular rice. Loaded with shrimp, clams, and mussels.
Ingredients
- 3 tablespoons Olive Oil
- 1 medium Onion (diced)
- 4 cloves Garlic (minced)
- 1 medium Red Bell Pepper (diced)
- 2 tablespoons Tomato Paste
- 0.5 cup White Wine
- 2 cups Fish Broth
- 4 cups Cauliflower Rice
- 0.5 lb Shrimp (peeled and deveined)
- 0.5 lb Clams (scrubbed)
- 0.5 lb Mussels (scrubbed and debearded)
- 0.25 cup Cilantro (chopped)
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Instructions
- 1Place a large pot over medium heat, which is about 350°F (175°C). Add the 3 tablespoons of Olive Oil and let it heat up until it shimmers.
- 2Add the 1 medium Onion (diced), 4 cloves Garlic (minced), and 1 medium Red Bell Pepper (diced) to the pot. Cook, stirring occasionally, for about 7 minutes, or until the vegetables are softened and the onion looks translucent.
- 3Stir in the 2 tablespoons of Tomato Paste and cook for 1 minute, stirring constantly until it darkens slightly.
- 4Pour in the 0.5 cup White Wine and 2 cups Fish Broth. Increase the heat to medium-high and bring the liquid to a boil.
- 5Add the 4 cups Cauliflower Rice, 0.5 lb Shrimp (peeled and deveined), 0.5 lb Clams (scrubbed), and 0.5 lb Mussels (scrubbed and debearded) to the pot. Stir everything together, then cover the pot. Reduce the heat to medium-low and cook for about 10 minutes, or until the shrimp are pink and opaque, and the clams and mussels have opened. Discard any clams or mussels that remain closed.
- 6Stir in the 0.25 cup Cilantro (chopped), 1 teaspoon Salt, and 0.5 teaspoon Black Pepper.
- 7Serve the Keto Arroz de Marisco hot.
Substitutions
Rice → Cauliflower Rice
Cauliflower rice provides a low-carb alternative with a similar texture.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.