Keto Arroz de Marisco (Portuguese Seafood Rice)
A dairy-free and keto-friendly take on the classic Portuguese seafood rice, using cauliflower rice as a base and packed with various seafood.
25m prep + 35m cook4 servings
Contains shellfishContains fishDAIRY-free
360 cal|38g protein|18g carbs|14g fat|6g fiber
Ingredients
- 4 cups Cauliflower rice
- 0.5 lb Shrimp
- 1 lb Clams
- 1 lb Mussels
- 0.5 lb Squid
- 3 tbsp Olive oil
- 1 medium Onion
- 4 cloves Garlic
- 1 14.5 oz can Diced Tomatoes
- 1 cup Fish broth
- 1/2 cup White wine
- 1 tsp Paprika
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Fresh cilantro
Instructions
- 1Heat olive oil in a large pot over medium heat. Add chopped onion and cook until softened (about 5 minutes). Add minced garlic and cook for another minute.
- 2Add diced tomatoes, fish broth, and white wine to the pot. Bring to a simmer.
- 3Add shrimp, clams, mussels, and squid to the pot. Cover and cook until clams and mussels open (about 5-7 minutes). Discard any clams or mussels that do not open.
- 4Stir in cauliflower rice and paprika. Cook for another 5-7 minutes, until cauliflower rice is tender.
- 5Season with salt and pepper to taste. Garnish with fresh cilantro before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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