Keto Aloo Gobi (Cauliflower and Potato Curry)

Name: Keto Aloo Gobi (Cauliflower and Potato Curry)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium head Cauliflower; 1 medium Radish; 1 medium Onion; 1 tbsp Ginger-Garlic Paste; 2 medium Tomatoes; 1.5 tsp Spices (turmeric, cumin, coriander); 2 tbsp Ghee; 2 tbsp Cilantro

A flavorful and comforting keto-friendly Aloo Gobi made with cauliflower, potato, and aromatic spices.

45m4 servings

Contains dairyNUTS-free

280 cal|10g protein|15g carbs|20g fat|7g fiber

Ingredients

1 medium head Cauliflower
1 medium Radish
1 medium Onion
1 tbsp Ginger-Garlic Paste
2 medium Tomatoes
1.5 tsp Spices (turmeric, cumin, coriander)
2 tbsp Ghee
2 tbsp Cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1Cut the cauliflower into florets and the radish into small cubes, similar to potatoes.
2Heat ghee in a pan and sauté chopped onions until golden brown.
3Add ginger-garlic paste and chopped tomatoes, cook until tomatoes are softened.
4Add spices and cook for a few minutes.
5Add the cauliflower and radish, mix well and cover.
6Cook until the vegetables are tender, about 20 minutes.
7Garnish with cilantro and serve hot.

Substitutions

Potato → Radish

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.