Skip to main content

Kenyan Vegetable Curry with Rice Noodles

A vibrant Kenyan-inspired vegetable curry with a medley of fresh vegetables and aromatic spices, served over gluten-free rice noodles.

50m4 servings
WHEAT-free
380 cal|10g protein|50g carbs|15g fat|6g fiber

Ingredients

  • about 225 g Rice Noodles
  • 1 cup Broccoli Florets
  • 1 cup Carrots
  • 1 cup Bell Peppers
  • 1 cup Zucchini
  • 1 can Coconut Milk
  • 2 tbsp Curry Powder
  • 0.5 tsp Turmeric
  • 1 tsp Ginger
  • 2 cloves Garlic
  • 2 tbsp Olive Oil
  • 1 tsp Salt
  • 0.5 tsp Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Bring a large pot of water to a rolling boil over high heat. Add the about 225 g Rice Noodles to the boiling water and cook for 3 to 5 minutes, stirring occasionally, until they are tender but still firm to the bite. Carefully pour the noodles into a colander to drain all the water, then set them aside.
  2. 2Prepare the vegetables: Cut the 1 cup Broccoli Florets into 2.54 cm pieces, the 1 cup Carrots into 1.27 cm thick rounds, the 1 cup Bell Peppers into 2.54 cm squares, and the 1 cup Zucchini into 1.27 cm thick half-moons.
  3. 3Peel and mince the 2 cloves Garlic and grate the 1 tsp Ginger. Heat the 2 tbsp Olive Oil in a large 30.48 cm skillet over medium heat (176.7°C / 175°C). Add the minced 2 cloves Garlic and grated 1 tsp Ginger to the skillet and sauté for 1 minute, stirring constantly, until they smell fragrant.
  4. 4Add the 1 cup Broccoli Florets, 1 cup Carrots, 1 cup Bell Peppers, and 1 cup Zucchini to the skillet. Cook for 5 to 7 minutes, stirring occasionally, until the vegetables are tender-crisp, meaning they still have a slight bite.
  5. 5Stir in the 2 tbsp Curry Powder, 0.5 tsp Turmeric, 1 can Coconut Milk, 1 tsp Salt, and 0.5 tsp Pepper. Bring the mixture to a gentle simmer over medium heat (176.7°C / 175°C) and cook for another 5 minutes, stirring often, until the sauce has thickened slightly.
  6. 6Divide the cooked about 225 g Rice Noodles evenly among four serving bowls. Ladle the vegetable curry mixture from the skillet over the rice noodles in each bowl.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.