
Kenyan Sweet Potato Pancakes (Viazi Karai)
Gluten-free Kenyan sweet potato pancakes, spiced with cardamom and cinnamon, offering a naturally sweet and satisfying breakfast.
Ingredients
- 2 cups Sweet Potatoes, mashed
- 1/2 cup Cassava Flour
- 1/4 cup Coconut Milk
- 1/2 teaspoon Cardamom
- 1/4 teaspoon Cinnamon
- 2 tablespoons Coconut Oil
- 2 tablespoons Maple Syrup
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large bowl, combine mashed sweet potatoes, cassava flour, coconut milk, cardamom, and cinnamon.
- 2Heat coconut oil in a skillet over medium heat.
- 3Pour 1/4 cup of batter onto the skillet for each pancake.
- 4Cook for 3-4 minutes per side, or until golden brown and cooked through.
- 5Serve warm with a drizzle of maple syrup.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.