Kenyan Sukuma Wiki with Coconut Creamed Spinach (Dairy-Free)
A dairy-free take on the classic Kenyan Sukuma Wiki, using coconut cream to enrich the spinach.
15m prep + 25m cook4 servings
DAIRY-freeEGG-free
220 cal|5g protein|15g carbs|15g fat|5g fiber
Ingredients
- 1 lb Spinach
- 1/2 medium Red Onion
- 2 medium Tomatoes
- 1 can Coconut Cream
- 1/2 cup Vegetable Broth
- 2 cloves Garlic
- 1 tsp Ginger
- 2 tbsp Coconut Oil
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1Heat coconut oil in a large pot over medium heat.
- 2Add red onion and cook until softened, about 5 minutes.
- 3Add garlic and ginger, cook for 1 minute until fragrant.
- 4Add diced tomatoes and cook for 5 minutes, stirring occasionally.
- 5Stir in chopped spinach and vegetable broth. Cover and cook until spinach wilts, about 5 minutes.
- 6Pour in coconut cream, salt, and pepper. Stir well and simmer for 5 minutes to allow flavors to meld.
- 7Serve hot as a side dish or with ugali.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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