Skip to main content

Kenyan Sukuma Wiki (Collard Greens)

A simple and nutritious Kenyan dish made with collard greens, tomatoes, and onions. A healthy and flavorful side dish or vegetarian main course.

10m prep + 25m cook4 servings
DAIRY-free
150 cal|8g protein|20g carbs|5g fat|6g fiber

Ingredients

  • 1 lb Collard greens
  • 2 tbsp Vegetable oil
  • 1 medium Onion
  • 2 medium Tomatoes
  • 2 cloves Garlic
  • 1/2 cup Beef broth
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper

Instructions

  1. 1Wash and chop the collard greens into bite-sized pieces.
  2. 2Heat vegetable oil in a large pot or skillet over medium heat. Add onion and cook until softened, about 5 minutes.
  3. 3Add tomatoes and garlic and cook for 2 minutes more.
  4. 4Add collard greens and beef broth to the pot. Bring to a simmer, then reduce heat and cook for 20-25 minutes, or until collard greens are tender.
  5. 5Season with salt and pepper to taste. Serve hot as a side dish or vegetarian main course.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.