Kenyan Sukuma Wiki (Collard Greens)
A simple and nutritious Kenyan dish made with collard greens, tomatoes, and onions. A healthy and flavorful side dish or vegetarian main course.
10m prep + 25m cook4 servings
DAIRY-free
150 cal|8g protein|20g carbs|5g fat|6g fiber
Ingredients
- 1 lb Collard greens
- 2 tbsp Vegetable oil
- 1 medium Onion
- 2 medium Tomatoes
- 2 cloves Garlic
- 1/2 cup Beef broth
- 1/4 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1Wash and chop the collard greens into bite-sized pieces.
- 2Heat vegetable oil in a large pot or skillet over medium heat. Add onion and cook until softened, about 5 minutes.
- 3Add tomatoes and garlic and cook for 2 minutes more.
- 4Add collard greens and beef broth to the pot. Bring to a simmer, then reduce heat and cook for 20-25 minutes, or until collard greens are tender.
- 5Season with salt and pepper to taste. Serve hot as a side dish or vegetarian main course.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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