Kenyan Plantain Crisps with Avocado Dip (Dairy-Free)
Savory plantain crisps served with a creamy avocado dip, offering a delicious and dairy-free snacking experience.
15m prep + 20m cook4 servings
DAIRY-free
280 cal|4g protein|40g carbs|14g fat|5g fiber
Ingredients
- 2 large Green plantains
- 2 tbsp Coconut oil
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 2 ripe Avocado
- 2 tbsp Lime juice
- 1/4 cup Red onion, finely chopped
- 2 tbsp Cilantro, chopped
Instructions
- 1Peel and thinly slice the plantains.
- 2Toss the plantain slices with coconut oil, salt, and pepper.
- 3Arrange the plantains in a single layer on a baking sheet.
- 4Bake at 375°F (190°C) for 15-20 minutes, flipping halfway through, until golden and crispy.
- 5While the plantains are baking, prepare the avocado dip by mashing the avocados with lime juice, red onion, and cilantro. Season with salt and pepper.
- 6Serve the plantain crisps with the avocado dip.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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