Kenyan Fish Stew with Arrowroot Dumplings

Ingredients

• 1.5 lb Firm White Fish
• 3 medium Tomatoes
• 1 large Onion
• 3 cloves Garlic
• 1 tsp Ginger
• 1 can Coconut Milk
• 1 cup Arrowroot Flour
• 1 tsp Baking Powder
• 1 cup Vegetable Broth
• 2 tbsp Olive Oil
• 1 tsp Salt
• 0.5 tsp Pepper

Instructions

1. 1Cut the fish into chunks. Dice the tomatoes and onion. Mince the garlic and ginger.
2. 2Heat olive oil in a large pot over medium heat. Add onion, garlic, and ginger and sauté until fragrant.
3. 3Add tomatoes and cook for about 5 minutes, until they soften.
4. 4Add the fish, coconut milk, and vegetable broth. Season with salt and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the fish is cooked through.
5. 5While the stew is simmering, prepare the arrowroot dumplings. In a bowl, mix arrowroot flour, baking powder, and a pinch of salt.
6. 6Gradually add water, mixing until a smooth batter forms.
7. 7Drop spoonfuls of the batter into the simmering stew. Cover and cook for 10-15 minutes, or until the dumplings are cooked through.
8. 8Serve the fish stew with the arrowroot dumplings.

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