
Kenyan Chicken Pilau (Gluten-Free)
A flavorful Kenyan dish with chicken cooked in spiced rice, made gluten-free using brown rice. A complete and satisfying meal.
Ingredients
- about 680 g Chicken Pieces
- 2 cups Brown Rice
- 1 large Onion
- 3 cloves Garlic
- 2 tablespoons Ginger
- 2 tablespoons Pilau Masala
- 4 cups Chicken Broth
- 1 leaf Bay Leaf
- 3 tablespoons Oil
- 1 teaspoon Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Wash the brown rice and set aside. Chop the onion, mince the garlic, and grate the ginger.
- 2Heat oil in a large pot over medium heat. Brown the chicken pieces on all sides. Remove and set aside.
- 3In the same pot, sauté the chopped onion, minced garlic, and grated ginger until softened.
- 4Add the pilau masala and cook for 1 minute, stirring constantly.
- 5Add the washed brown rice and chicken broth. Bring to a boil.
- 6Return the browned chicken pieces to the pot. Add the bay leaf and salt.
- 7Reduce heat to low, cover, and simmer for 45-50 minutes, or until the rice is cooked and the liquid is absorbed.
- 8Remove the bay leaf and fluff the pilau with a fork. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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