Kenyan Chicken and Rice Pilau with Coconut Milk
Fragrant Kenyan chicken and rice pilau cooked in coconut milk with aromatic spices, offering a flavorful gluten-free alternative to traditional pilau.
15m prep + 45m cook4 servings
WHEAT-free
550 cal|40g protein|50g carbs|25g fat|5g fiber
Ingredients
- 1.5 lbs Chicken thighs
- 1.5 cups Basmati rice
- 1 can Coconut milk
- 1 medium Onion
- 3 cloves Garlic
- 1 inch Ginger
- 1 each Cinnamon stick
- 4 each Cardamom pods
- 1 tsp Cumin seeds
- 1 cup Chicken broth
- 2 tbsp Olive oil
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Heat olive oil in a large pot over medium heat. Add chicken thighs and brown on all sides.
- 2Remove chicken from the pot and set aside.
- 3Add chopped onion, garlic, and ginger to the pot and cook until softened, about 5 minutes.
- 4Stir in cinnamon stick, cardamom pods, and cumin seeds. Cook for 1 minute.
- 5Add basmati rice and cook for another minute, stirring constantly.
- 6Pour in coconut milk and chicken broth. Season with salt and pepper.
- 7Return the chicken thighs to the pot. Bring to a simmer, cover, and cook for 30 minutes, or until the rice is cooked through and the chicken is tender.
- 8Remove from heat and let stand for 10 minutes before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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