Kenyan Avocado Toast with Kachumbari
A healthy and flavorful breakfast with mashed avocado on toast, topped with kachumbari, a fresh Kenyan tomato and onion salsa.
15m prep + 5m cook2 servings
Contains wheatSOY-free
350 cal|8g protein|40g carbs|20g fat|10g fiber
Ingredients
- 4 Bread Slices
- 1 large Avocado, mashed
- 1 tbsp Lime Juice
- 1/4 tsp Salt
- 1/4 tsp Black Pepper
- 1 medium Tomato, diced
- 1/4 cup Onion, diced
- 2 tbsp Cilantro, chopped
- 1/4 Chili Pepper, finely chopped (optional)
Instructions
- 1Place the 4 Bread Slices into a toaster and toast them until they are golden brown, about 3-5 minutes.
- 2While the bread is toasting, place the 1 large Avocado, mashed, into a medium bowl. Add the 1 tbsp Lime Juice, 1/4 tsp Salt, and 1/4 tsp Black Pepper. Stir everything together until the avocado is smooth and well combined.
- 3In a separate small bowl, combine the 1 medium Tomato, diced, the 1/4 cup Onion, diced, the 2 tbsp Cilantro, chopped, and the 1/4 Chili Pepper, finely chopped (if using). Mix these ingredients together to create the kachumbari salsa.
- 4Once the bread slices are toasted, spread the mashed avocado mixture evenly over each of the 4 slices.
- 5Spoon the prepared kachumbari salsa on top of the mashed avocado on each slice of toast.
- 6Serve the Kenyan Avocado Toast with Kachumbari immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.