Kalua Pig (Shellfish-Free)
Slow-cooked pulled pork with a smoky flavor, traditionally cooked in an underground oven, adapted for modern kitchens and shellfish allergy safety.
20m prep + 360m cook6 servings
SHELLFISH-free
650 cal|55g protein|5g carbs|45g fat
Ingredients
- 6 lb Pork Shoulder
- 2 tbsp Hawaiian Sea Salt
- 1 tbsp Liquid Smoke
- 4 large Banana Leaves (optional)
Instructions
- 1In a large bowl, combine the 6 lb pork shoulder with the 2 tbsp Hawaiian sea salt and 1 tbsp liquid smoke. Rub the salt and liquid smoke all over the pork shoulder, ensuring it is fully coated.
- 2If using, lay out the 4 large banana leaves on a clean surface. Place the rubbed pork shoulder in the center of the banana leaves and wrap them tightly around the pork, creating a sealed packet. If not using banana leaves, proceed to the next step.
- 3Place the wrapped (or unwrapped) pork shoulder into a slow cooker. Cover the slow cooker with its lid.
- 4Cook the pork shoulder on the LOW setting for 6 to 8 hours. The pork is done when it is very tender and can be easily pulled apart with two forks.
- 5Carefully remove the pork shoulder from the slow cooker. If you used banana leaves, unwrap them. Using two forks, shred the pork into bite-sized pieces directly in the slow cooker insert or a separate serving dish.
- 6Serve the shredded Kalua Pig immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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