Jollof Rice with Vegan Chicken
A smoky and flavorful one-pot Jollof rice made with plant-based chicken alternatives. A classic Nigerian dish, perfect for a satisfying lunch.
20m prep + 45m cook4 servings
DAIRY-freeEGG-free
550 cal|25g protein|75g carbs|15g fat|10g fiber
Ingredients
- 2 cups Long-grain rice
- 1 package Vegan chicken pieces
- 6 medium Tomatoes
- 2 medium Red bell pepper
- 1 small Scotch bonnet pepper
- 1 large Onion
- 4 cloves Garlic
- 1 inch Ginger
- 3 tablespoons Vegetable oil
- 2 tablespoons Tomato paste
- 1 tablespoon Curry powder
- 1 teaspoon Dried thyme
- 2 Bay leaves
- 4 cups Vegetable broth
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
- 1Blend the tomatoes, red bell pepper, Scotch bonnet pepper, onion, garlic, and ginger into a smooth puree.
- 2Heat vegetable oil in a large pot over medium heat. Add tomato paste and cook for 5 minutes, stirring constantly.
- 3Pour in the blended pepper mixture and cook for 15-20 minutes, stirring occasionally, until the sauce thickens and reduces slightly.
- 4Add curry powder, dried thyme, bay leaves, salt, and black pepper. Stir well.
- 5Add the vegan chicken pieces and cook for 5 minutes, stirring occasionally.
- 6Stir in the long-grain rice until well coated with the sauce.
- 7Pour in the vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 25-30 minutes, or until the rice is cooked through and the liquid is absorbed.
- 8Remove from heat and let it sit for 5-10 minutes before fluffing with a fork. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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