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Japanese Beef and Noodle Stir-Fry (Gluten-Free) recipe by Safe Plated

Japanese Beef and Noodle Stir-Fry (Gluten-Free)

A flavorful and easy Japanese-inspired beef and noodle stir-fry made entirely gluten-free.

40m4 servings
Contains wheatContains soyContains sesame
550 cal|40g protein|50g carbs|25g fat|5g fiber

Ingredients

  • about 450 g Beef Sirloin
  • about 340 g Gluten-Free Noodles (Rice Noodles)
  • 1 cup Broccoli Florets
  • 1 medium Bell Pepper
  • 1/2 medium Onion
  • 2 cloves Garlic
  • 1 teaspoon Ginger
  • 1/4 cup Soy Sauce (Tamari)
  • 2 tablespoons Mirin
  • 1 tablespoon Sesame Oil
  • 1 tablespoon Brown Sugar
  • 1 tablespoon Cornstarch
  • 1 teaspoon Sesame Seeds
  • 2 tablespoons Green Onions

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Cut the about 450 g Beef Sirloin thinly against the grain into 0.635 cm thick, bite-sized pieces.
  2. 2Bring a large pot of water to a rolling boil. Add the about 340 g Gluten-Free Noodles (Rice Noodles) and cook for 3-5 minutes, or until they are tender but still slightly firm to the bite. Drain the noodles thoroughly in a colander and rinse them with cold water to prevent sticking, then set them aside.
  3. 3In a medium bowl, whisk together the 1/4 cup Soy Sauce (Tamari), 2 tablespoons Mirin, 1 tablespoon Sesame Oil, 1 tablespoon Brown Sugar, 1 tablespoon Cornstarch, 2 cloves Garlic (minced), and 1 teaspoon Ginger (grated) until the mixture is smooth and the cornstarch is fully dissolved.
  4. 4Heat a large 30.48 cm skillet or wok over medium-high heat, reaching approximately 190°C.
  5. 5Add the sliced about 450 g Beef Sirloin to the hot skillet and stir-fry for 2-3 minutes, turning frequently, until it is browned on all sides and reaches an internal temperature of 63°C for medium-rare. Remove the beef from the skillet and transfer it to a clean plate, setting it aside.
  6. 6Add the 1 cup Broccoli Florets, 1 medium Bell Pepper (sliced into 0.635 cm strips), and 1/2 medium Onion (sliced into 0.635 cm strips) to the same skillet. Stir-fry for 4-6 minutes, stirring occasionally, until the vegetables are tender-crisp and still have a slight bite.
  7. 7Return the browned about 450 g Beef Sirloin to the skillet with the vegetables. Add the cooked about 340 g Gluten-Free Noodles to the skillet.
  8. 8Pour the prepared sauce over the beef, noodles, and vegetables in the skillet. Stir everything together gently to coat all ingredients and cook for 2-3 minutes, or until the sauce has thickened and looks glossy, fully coating the noodles and other ingredients.
  9. 9Serve the stir-fry immediately. Garnish each serving with 1 teaspoon Sesame Seeds and 2 tablespoons Green Onions (chopped).

Substitutions

Noodles → (avoids Gluten)

Soy Sauce → (avoids Gluten)

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