
Italian Breakfast Skillet with Sausage and Peppers
A hearty and flavorful skillet dish with Italian sausage, bell peppers, onions, and potatoes, seasoned with Italian herbs – completely egg-free.
Ingredients
- about 450 g Italian Sausage (sweet or hot)
- 2 medium Bell Peppers (any color)
- 1 medium Onion
- about 450 g Potatoes (Yukon Gold or Russet)
- 2 tablespoons Olive Oil
- 2 cloves Garlic
- 1 tablespoon Italian Seasoning
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Prepare your ingredients: Dice the about 450 g potatoes into 1.27 cm cubes. Cut the 2 medium bell peppers into 1.27 cm pieces. Dice the 1 medium onion into 1.27 cm pieces. Peel and mince the 2 cloves garlic.
- 2Remove the about 450 g Italian sausage from its casing, if it has one, and crumble it into bite-sized pieces.
- 3Heat 2 tablespoons of olive oil in a large 30.48 cm skillet over medium heat, about 175°C.
- 4Add the crumbled Italian sausage to the hot skillet. Cook for 5-7 minutes, breaking it up with a spoon, until it is browned on all sides.
- 5Add the diced potatoes, bell peppers, and onion to the skillet with the sausage. Stir everything together. Cook for 15-20 minutes, stirring occasionally, until the vegetables are tender and the potatoes are golden brown and cooked through. You can test a potato piece by piercing it with a fork; it should be easily pierced.
- 6Stir in the minced garlic and 1 tablespoon of Italian seasoning. Cook for 1 minute more, until fragrant.
- 7Season the mixture with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Stir to combine.
- 8Serve the Italian Breakfast Skillet hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.