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Italian Breakfast Skillet with Sausage and Peppers recipe by Safe Plated

Italian Breakfast Skillet with Sausage and Peppers

A hearty and flavorful skillet dish with Italian sausage, bell peppers, onions, and potatoes, seasoned with Italian herbs – completely egg-free.

40m4 servings
EGG-free
420 cal|25g protein|30g carbs|25g fat|4g fiber

Ingredients

  • about 450 g Italian Sausage (sweet or hot)
  • 2 medium Bell Peppers (any color)
  • 1 medium Onion
  • about 450 g Potatoes (Yukon Gold or Russet)
  • 2 tablespoons Olive Oil
  • 2 cloves Garlic
  • 1 tablespoon Italian Seasoning
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Prepare your ingredients: Dice the about 450 g potatoes into 1.27 cm cubes. Cut the 2 medium bell peppers into 1.27 cm pieces. Dice the 1 medium onion into 1.27 cm pieces. Peel and mince the 2 cloves garlic.
  2. 2Remove the about 450 g Italian sausage from its casing, if it has one, and crumble it into bite-sized pieces.
  3. 3Heat 2 tablespoons of olive oil in a large 30.48 cm skillet over medium heat, about 175°C.
  4. 4Add the crumbled Italian sausage to the hot skillet. Cook for 5-7 minutes, breaking it up with a spoon, until it is browned on all sides.
  5. 5Add the diced potatoes, bell peppers, and onion to the skillet with the sausage. Stir everything together. Cook for 15-20 minutes, stirring occasionally, until the vegetables are tender and the potatoes are golden brown and cooked through. You can test a potato piece by piercing it with a fork; it should be easily pierced.
  6. 6Stir in the minced garlic and 1 tablespoon of Italian seasoning. Cook for 1 minute more, until fragrant.
  7. 7Season the mixture with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Stir to combine.
  8. 8Serve the Italian Breakfast Skillet hot.

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